Medical Disclaimer

The information on AbsProWorkouts.com and in the Abs Pro app is provided for general information and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Not medical advice

All workouts, guides, and recommendations on this site and in the app are created for generally healthy adults. They are not tailored to your personal medical history, injuries, or health conditions.

Do not use Abs Pro Workouts to:

  • Diagnose or treat any medical condition

  • Replace advice from your doctor, physiotherapist, or other health professional

  • Ignore or delay seeking professional medical advice

Always talk to a doctor or qualified health professional before starting any new exercise program, especially if you:

  • Have or suspect you have a medical condition, injury, or chronic pain

  • Are pregnant or recently postpartum

  • Have heart, lung, joint, or spine issues

  • Have been advised to limit physical activity

Exercise risks

Any physical activity carries some risk of injury. By using Abs Pro Workouts, you accept that:

  • You are choosing to exercise at your own risk

  • You are responsible for listening to your body and stopping if you feel pain, dizziness, or discomfort

  • You should modify or skip exercises that do not feel safe for you

If you feel chest pain, shortness of breath, dizziness, or any other worrying symptoms while exercising, stop immediately and seek medical help.

No doctor–patient relationship

Using Abs Pro Workouts, reading our content, or contacting us does not create a doctor–patient relationship. We do not know your individual health situation and cannot give personal medical advice.

Accuracy and changes

We aim to keep the information on this site and in the app accurate and up to date, but we do not guarantee that it is complete, current, or error free. Exercise science and health recommendations can change over time.

We may update workouts, guides, and this disclaimer without notice.

Limitation of liability

By using Abs Pro Workouts you agree that the owners, creators, and partners of this site and app are not responsible for any injury, health issue, or loss that may result from following the workouts or information we provide.

If you do not agree with this disclaimer, do not use the site or the app.

Questions

If you have questions about this disclaimer, you can contact us.

Scroll to Top